Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer’s and other forms of dementia. As a neuroscientist, I’ve spent decades guiding patients with memory problems through brain-enhancing habits and exercises — many of which I practice, too. Here … Read more
CNN — One of the most stirring and resonant sequences in a film this awards season comes from an unlikely source: “Puss in Boots: The Last Wish.” The DreamWorks film, a sequel to a spinoff of “Shrek,” follows the titular feline as he attempts to restore eight of the nine lives he’s spent. He spends … Read more
Prasit Photo | moment | Getty Images Your investment ego may be costing you big bucks. “Overconfidence bias” is the behavioral principle of overestimating one’s own abilities, including financial acumen. And while confidence isn’t a bad thing, it can have damaging results—if you don’t have the chops to back it up. related investing news “It … Read more
Itsskin | E+ | Getty Images Thinking about retiring to another state? You’re not alone. A United Van Lines study found the percentage of people retiring to a new state had increased to 18.3% in 2021, up from 13.4% in 2015. Making the move is not a straightforward decision, however, as there are myriad financial … Read more
ELIZABETHTOWN, Ky. (AP) — When Chastity Murry had her first psychotic break, she went into her bathroom and downed a whole bottle of pills, hoping to die. Her teenage daughter had to perform CPR to save her life. Around that same time more than a decade ago, the man who would become her husband, Dante … Read more
By Dennis Thompson HealthDay Reporter (health day) MONDAY, Oct. 31, 2022 (HealthDay News) — People trying to adopt a healthier diet probably aren’t the best judges of how well they’re actually eating, a new study discovers. Only about 1 in 4 people could accurately estimate how healthy they were eating when asked to assess their … Read more
DR NINA RADCLIFF For The Press I agree with the powerful statement: “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” A healthy diet is essential to our overall good health. Bottom line is, if we’re not consuming the right foods and drinks, … Read more
Our collective understanding of the relationship between money and happiness has taken an about face in recent decades, as researchers increasingly uncover close ties between individuals’ earnings and their day-to-day happiness. The old adage “money doesn’t buy happiness” in recent decades evolved to an understanding that individuals’ happiness increases with income – up to a … Read more
As a nutritional psychiatrist, I always make it a point to maintain a well-balanced diet. Much of that has to do with making sure I get all the right vitamins, especially because it’s essential to preventing cognitive decline. And given that the risk of neurological diseases increases as we get older, one question I often … Read more
David Sachs | The Image Bank | Getty Images It’s no secret that the first half of 2022 has ushered in a lot of expensive changes for consumers: The S&P 500 Index fell 20.6% in the largest first half decline since 1970, pulling down investors’ portfolios with it. The Federal Reserve in June approved a … Read more