An 81-year-old brain doctor’s 7 ‘hard rules’ for keeping your memory ‘sharp as a whip’

Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer’s and other forms of dementia. As a neuroscientist, I’ve spent decades guiding patients with memory problems through brain-enhancing habits and exercises — many of which I practice, too. Here … Read more

‘Oldest dog ever,’ Bobi, dethroned Guinness World Records holder

There’s a new top dog now. Just two weeks after announcing Spike, a Chihuahua from Ohio, as the world’s “oldest dog living,” Guinness World Records discovered an older dog in Portugal that would break the record. Bobi, born May 11, 1992, is not just the oldest dog living — he’s also the oldest dog ever. … Read more

How to do the Taylor Swift-inspired #TreadmillStrut workout

Forget SoulCycle or power lifting — this winter, young women are flocking to the gym for a power strut. The pandemic-fueled walking habit, which brought us the #HotGirlWalk, has spawned a new viral workout — the #TreadmillStrut. Almost anybody can do it — lace up your kicks, pick a playlist, get on the nearest treadmill … Read more

$35M mystery, drugs, custody showdown

As awards season accolades continue to pour in for the glitzy, surrealistic “Elvis” biopic, there’s no denying the all-too-true, tragic life and death of his little girl. A bombshell documentary — “TMZ Investigates: Lisa Marie Presley: Unending Tragedy” (airing Monday, Jan. 30, at 8 pm on Fox) — sheds new light on the superstar scion’s … Read more

In Your Debt: How couples can team up on debt repayment

Between financially helping his parents and losing income as a result of the COVID-19 pandemic, Jeremy Mazza landed into serious credit card debt. Relief came from a source he wasn’t expecting: his partner, Ginna Lambert, who had come into a small inheritance. She suggested “investing” part of her bounty in their shared future by lending … Read more

HBCU Tennessee State hopes for Grammy with gospel album

By TRAVIS LOLLER January 26, 2023 GMT https://apnews.com/article/grammys-roots-gospel-hbcu-80c764f9ae5296d73ddec80e86ff84df NASHVILLE, Tenn. (AP) — Like a lot of great projects, the idea for Grammy-nominated album “The Urban Hymnal” was first sketched out on a paper restaurant napkin. Gospel songwriter and producer Sir the Baptist had come to Nashville in October 2021 to hear Tennessee State University’s Aristocrat … Read more

Who is Shauna Rae? Meet the 23-year-old who looks like she’s 8

She’s TV’s biggest small star. Pint-sized Shauna Rae is almost becoming a household name thanks to her hit reality series airing on TLC. “I Am Shauna Rae” revolves around the exploits of the Long Island local who insists she’s just like any other young millennial — save for the fact she looks like an 8-year-old. … Read more

I spotted my husband in a new restaurant promo

A widow said she spotted a dead ringer for her late husband in a promotional video for an Indian restaurant that the establishment claims was filmed earlier this month. Spice Cottage in West Sussex, England, had their Facebook page flooded with comments after Lucy Watson commented that she saw her late husband and his son … Read more

Who is Shauna Rae? Meet the 23-year-old who looks like she’s 8

She’s TV’s biggest small star. Pint-sized Shauna Rae is almost becoming a household name thanks to her hit reality series airing on TLC. “I Am Shauna Rae” revolves around the exploits of the Long Island local who insists she’s just like any other young millennial — save for the fact she looks like an 8-year-old. … Read more

Millennial Money: Rekindle fizzling financial resolutions

Save more, spend less and pay off debt are popular New Year’s resolutions — and perhaps the ones most likely to fall by the wayside a few weeks into the year when reality sets in and expenses derail plans. But an early-in-the-year setback, like paying your health insurance deductible or the credit card bills after … Read more